Fat Good vs Fat Bad

Big hips 'impair' women's memory, a study finds

Being pear-shaped may hamper brain function, the researchers believe.

Although carrying excess weight anywhere appears to impair older women's brains, carrying it on the hips may make matters worse, they say.

The Northwestern Medicine team found "apple-shaped" women fared better than "pears" on cognitive tests.

But depositing fat around the waist increases the risk of cancer, diabetes and heart disease, experts warn.

They said the findings, in the Journal of the American Geriatrics Society, highlighted the importance of maintaining a healthy weight for both body and mind.

Some of the health risks associated with obesity, such as vascular disease and inflammation, may explain why people who are overweight appear to be at higher risk of dementia.

However, the latest study suggests a bit of extra fat around the waist may actually protect brain functioning.

But...

Having a big bum, hips and thighs 'is healthy'

Carrying extra weight on your hips, bum and thighs is good for your health, protecting against heart and metabolic problems, UK experts have said.

Hip fat mops up harmful fatty acids and contains an anti-inflammatory agent that stops arteries clogging, they say.

Big behinds are preferable to extra fat around the waistline, which gives no such protection, the Oxford team said.

Science could look to deliberately increase hip fat, they told the International Journal of Obesity.

And in the future, doctors might prescribe ways to redistribute body fat to the hips to protect against cardiovascular and metabolic diseases such as diabetes.

The researchers said having too little fat around the hips can lead to serious metabolic problems, as occurs in Cushing's syndrome.